LambiePi's Journal, 26 April 2013

231.0 lb Lost so far: 11.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 99.62g | Prot: 69.95g | Carb: 18.57g.   Breakfast: Trader Joe's Organic Virgin Coconut Oil, Coffee with Cream, Splenda No Calorie Sweetener Packets, Bacon (Cured, Pan-Fried, Cooked). Lunch: Olive Oil, Eggland's Best Large Grade A Eggs, Avocados, Red Onions, Zucchini, Sweet Red Peppers, Spinach, Tillamook Sharp Cheddar Cheese. Dinner: Zucchini, Cauliflower, Olive Oil, Skinless Chicken Breast. Snacks/Other: Mac's Snacks Chicharrones, Red Onions, Smoked Salmon, Cream Cheese, Cucumber (with Peel), Trader Joe's Organic Virgin Coconut Oil. more...

3543 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...