Weigh In record (no journal entry) for 28 September 2010
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247.0 lb
Lost so far: 5.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2010:
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1222 kcal
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Fat: 33.47g | Prot: 61.60g | Carb: 194.45g.
Breakfast: Fiber One, Low Fat Cottage Cheese Kroger. Lunch: Low-Fat Blueberry Muffin, mimi's chopped salad. Snacks/Other: diet dr. pepper, Light Cheese Heads String Cheese Sticks, Yoplait White Chocolate Strawberry. more...
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losing 5.6 lb a week
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