Weigh In record (no journal entry) for 28 September 2010
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132.6 lb
Lost so far: 63.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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775 kcal
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Fat: 29.32g | Prot: 47.72g | Carb: 81.67g.
Breakfast: egg cage free, strawberries. Lunch: honey mustard dressing chick-fil-a, butter garlic croutons, chick-fil-a chicken strip salad. more...
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gaining 0.6 lb a week
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libless's weight history
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