CKR's Journal, 27 September 2010

Weigh In record (no journal entry) for 27 September 2010
232.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 September 2010:
336 kcal Fat: 17.60g | Prot: 9.80g | Carb: 37.90g.   Breakfast: Special K Vanilla Almond Cereal. Lunch: Mayonnaise, Bryan turkey jumbos. Snacks/Other: Toast Chee Real Peanut Butter Crackers. more...
gaining 0.1 lb a week

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