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CKR
CKR
Joined July 2010
Posts
6
Following
0
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0
Weight History
Start Weight
232.0 lb
Lost so far:
4.8 lb
Current Weight
227.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
200.0 lb
Still to go:
27.2 lb
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CKR's Weight History
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CKR's Recent Food & Exercise
3 oz cooked Ground Beef
1 serving The Original Garlic Bread
1 serving Plus Whole Wheat Pasta
Circuit Training
Walking (exercise) - 3.5/mph
view diet calendar