CKR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Wed 29th: 701 * -
fat: 45.11g
|
protein: 30.05g
|
carbs: 43.32g
- -
Tue 28th: 1189 * -
fat: 47.74g
|
protein: 73.06g
|
carbs: 114.92g
- -
Mon 27th: 336 * -
fat: 17.60g
|
protein: 9.80g
|
carbs: 37.90g
- -
July 2010
Thu 29th: 925 * -
fat: 53.00g
|
protein: 53.00g
|
carbs: 58.50g
2954*  2029
Wed 28th: 720 * -
fat: 35.00g
|
protein: 23.00g
|
carbs: 71.00g
- -
Thu 15th: 962 * -
fat: 22.69g
|
protein: 57.55g
|
carbs: 132.42g
- -

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