Weigh In record (no journal entry) for 27 September 2010
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247.8 lb
Lost so far: 4.2 lb.
Still to go: 67.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2010:
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1028 kcal
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Fat: 18.39g | Prot: 55.37g | Carb: 165.12g.
Breakfast: frigo light cheesehead, banana. Lunch: iced tea, Fruit 'n Yogurt Parfait, Premium Grilled Chicken Classic Sandwich. Snacks/Other: Cheese and Wheat Crackers, Sun-Maid Raisins, Yoplait Cinnamon Roll. more...
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gaining 4.2 lb a week
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