cazzy78's Journal, 16 April 2013

153.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1494 kcal

Fat: 51.04g | Prot: 58.28g | Carb: 196.75g.   Breakfast: Milk Chocolate Digestive, Rich Tea Biscuits. Lunch: Tomato and Chilli Pasta Sauce, Spaghetti, Beef Meatballs. Dinner: Utterly Butterly Spread, Baked Beans, British Farmers Soft White Loaf (47g). Snacks/Other: Biscuit Fingers, Rich Tea Biscuits. more...

1691 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...