Weigh In record (no journal entry) for 23 October 2008
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2008:
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532 kcal
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Fat: 13.72g | Prot: 26.82g | Carb: 75.73g.
Breakfast: sugar in the raw, coffee mate creamer, granola bar, coffee. Lunch: fettuccini with chicken. Snacks/Other: crackers. more...
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losing 2.0 lb a week
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evlynn's weight history
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