Weigh In record (no journal entry) for 15 April 2013
|
243.4 lb
Lost so far: 71.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2013:
|
1721 kcal
|
Fat: 6.53g | Prot: 72.91g | Carb: 255.77g.
Breakfast: Premium Original Barbecue Sauce, Sprouted Whole Wheat Bread, Original Vegan With Soy Protein Meatless Burgers. Lunch: Sweet Onions, Organic Diced Tomatoes, Black Beans, Tomato Sauce (Canned), Pearled Barley (Cooked), Chili Fixin's Seasoned Diced Tomatoes & Green Chilies. Snacks/Other: Sculpin IPA. more...
|
gaining 3.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michaeltaylorms's weight history
|