Weigh In record (no journal entry) for 17 April 2013
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234.4 lb
Lost so far: 80.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1881 kcal
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Fat: 8.89g | Prot: 71.65g | Carb: 299.50g.
Breakfast: Raisin Bran. Lunch: Multiseed with Soy Sauce Thin Mini Rice Crackers, Chili Fixin's Seasoned Diced Tomatoes & Green Chilies, Pearled Barley (Cooked) , Tomato Sauce (Canned) , Black Beans, Organic Diced Tomatoes, Sweet Onions . Dinner: Premium Original Barbecue Sauce, Original Vegan With Soy Protein Meatless Burgers. Snacks/Other: Sculpin IPA. more...
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losing 31.5 lb a week
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michaeltaylorms's weight history
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