Yoli82's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1363 kcal Fat: 65.80g | Prot: 52.86g | Carb: 152.53g.   Breakfast: Market Pantry Frozen Pineapple, Market Pantry Frozen Mango, Silk Pure Almond Milk - Unsweetened Vanilla, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Dinner: Green Giant Tuscan Seasoned Broccoli, Unsalted Butter Stick, Kroger Canned Sweet White Whole Kernel Corn, Great American Seafood Oven Ready Crab Cake. Snacks/Other: Larabar Mini Cherry Pie. more...
1823 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 1.7 lb a week

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