Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ericd792007
Journal
26 Sep 10
ericd792007's Journal, 26 September 2010
ericd792007's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2010
177.3 lb
Lost so far:
30.7 lb
.
Still to go:
7.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 September 2010:
1658 kcal
Fat: 47.96g | Prot: 97.19g | Carb: 202.84g.
Breakfast:
Thomas cinnamon raisin muffin, country crock churn style.
Lunch:
logan's roadhouse french fries, Logan's Roadhouse Roadies.
Dinner:
brown rice, steamed brocolli, grilled chicken breast.
Snacks/Other:
fun pops, Strawberry banana delight smoothie.
more...
2297 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ericd792007's weight history
view complete history