cazzy78's Journal, 15 April 2013

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Weigh In record (no journal entry) for 15 April 2013

155.0 lb Lost so far: 13.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

1768 kcal

Fat: 84.25g | Prot: 70.08g | Carb: 175.86g. Breakfast: Milk Chocolate Digestive. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Buttery Potato Mash, British Pork & Caramelised Red Onion Sausages. Dinner: Deep Fried Potato French Fries (from Frozen), Kebab. more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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cazzy78's Journal, 15 April 2013

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