FourWheeldrive's Journal, 15 April 2013

240.0 lb Lost so far: 12.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2901 kcal

Fat: 132.42g | Prot: 133.69g | Carb: 308.00g.   Breakfast: Egg, Bacon, Cheese & Salsa Tornado. Lunch: 14" Large Meat Lover's Pan Pizza. Dinner: Ground Beef, Super Chunky Mushroom Pasta Sauce, Enriched Thin Spaghetti Noodles. more...

4058 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Standing - 6 hours and 30 minutes, Desk Work - 2 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...