Weigh In record (no journal entry) for 15 April 2013
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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310 kcal
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Fat: 12.50g | Prot: 14.00g | Carb: 41.00g.
Breakfast: Flip Honey Low-Fat Yogurt with Banana, Apple cinnamon & pecans. more...
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losing 1.4 lb a week
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Shaynzz's weight history
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