nickicaps's Journal, 12 March 2020

134.5 lb Lost so far: 20.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 67.61g | Prot: 97.89g | Carb: 159.60g.   Breakfast: Moon Cheese Cheddar, Banana, Starbucks Iced Cold Foam Cappuccino (Venti). Lunch: Lettuce Salad with Assorted Vegetables, Vegan Buffalo Wings, Dole Romaine Lettuce. Dinner: Moon Cheese Cheddar, super sue recipe gazpacho. Snacks/Other: Coco Whip, Arctic Zero Cookie Shake Frozen Dessert, Super Sue Gooey Brownie. more...

1610 kcal

Activities & Exercise: Pilates - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...