Weigh In record (no journal entry) for 25 September 2010
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260.9 lb
Lost so far: 5.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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3753 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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BDSmiley's weight history
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