2011sexyback's Journal, 13 April 2013

Begin hcg diet for real this time!
209.8 lb Lost so far: 29.4 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
2086 kcal Fat: 145.02g | Prot: 141.59g | Carb: 60.46g.   Breakfast: Bacon, Egg, Cheddar Cheese. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Avocados, Beef Top Sirloin (Trimmed to 1/8" Fat), Avocados. Snacks/Other: Ice Cream Bars - English Toffee Crunch, Ice Cream Bars - English Toffee Crunch, Ice Cream Bars - English Toffee Crunch. more...
2320 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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