Weigh In record (no journal entry) for 24 September 2010
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307.0 lb
Lost so far: 19.0 lb.
Still to go: 108.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 September 2010:
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553 kcal
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Fat: 44.91g | Prot: 73.34g | Carb: 18.87g.
Breakfast: aquafina water, hamburger patty No bun, Egg . Lunch: aquafina, Green string Beans, deviled egg, green tea , aquafina water. Dinner: Low Carb Chili, tap water, tap water. more...
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4075 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Hiking - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 133.0 lb a week
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