Weigh In record (no journal entry) for 09 March 2020
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172.4 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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479 kcal
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Fat: 14.36g | Prot: 15.14g | Carb: 75.82g.
Breakfast: Яблочное Варенье, Первый Вкус Молоко Отборное 3.9%, Первый Вкус Творог 9%, Грецкие Орехи, Сушеный Инжир, Сливочное Масло, Кукурузная Каша. more...
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losing 1.5 lb a week
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alinasafina's weight history
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