beatthefat's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2010:
1201 kcal Fat: 30.76g | Prot: 64.37g | Carb: 174.50g.   Breakfast: milk, apple ,  peanut butter, 1 slice wheat toast. Lunch: lays baked potato chips, subway 3' turkey sub. Dinner: sugar-free jello, subway mini turkey cold sandwich. Snacks/Other: sugar free jello, Amaretto Cappuccino, Dried Apricot. more...

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