Weigh In record (no journal entry) for 07 March 2020
|
151.9 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
1284 kcal
|
Fat: 60.75g | Prot: 66.31g | Carb: 55.45g.
Lunch: Queijo Fresco, Café Expresso, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Dourada Grelhada, Mousse de Chocolate, Vinho Tinto de Mesa. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicaxana's weight history
|