Weigh In record (no journal entry) for 06 March 2020
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124.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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845 kcal
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Fat: 23.31g | Prot: 29.74g | Carb: 33.95g.
Dinner: Grape Tomatoes, Great Value Extra Virgin Olive Oil, Lettuce, Radish, Yellow Sweet Peppers, Vinegar (Cider), Broccoli Quiche. Snacks/Other: Coors Keystone Light Beer, Gin. more...
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losing 0.7 lb a week
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