Weigh In record (no journal entry) for 06 March 2020
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166.7 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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2708 kcal
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Fat: 129.50g | Prot: 186.77g | Carb: 204.19g.
Breakfast: Plátano, MuscleTech Nitro Tech 100% Whey Gold, Plátano, Oreo Galletas Oreo, Castaño Pan Molde Integral. Lunch: PF Vienesas de Pavo, Ensalada de Papas. Dinner: Longaniza, Robinson Crusoe Machas al Natural, Huevo, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: En Linea Cereales Bolitas Sabor Chocolate, Pechuga de Pollo Asado a la Parrilla o al Horno, Evercrisp Maní Salado, Monster Monster Energy Absolutely Zero, Marraqueta, Carne Asada. more...
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gaining 6.2 lb a week
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