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smartin585
Journal
03 Mar 20
smartin585's Journal, 03 March 2020
smartin585's Profile
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Weigh In record (no journal entry) for 03 March 2020
300.0 lb
Lost so far:
0 lb
.
Still to go:
120.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2020:
160 kcal
Fat: 0.00g | Prot: 36.00g | Carb: 4.00g.
Lunch:
Swanson Organic Bone Broth.
more...
3886 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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