Weigh In record (no journal entry) for 02 March 2020
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149.0 lb
Lost so far: 3.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1153 kcal
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Fat: 75.62g | Prot: 52.04g | Carb: 65.22g.
Lunch: Jumbo Jong Belegen Kaas 48+, Gebakken Ei, Tomaten, AH Basic Spekjes. Snacks/Other: Markant Katjang Pedis, Grolsch Radler 0.0%, Markant Katjang Pedis, AH Gekruide Hausmacher, Vomar Paardenworst, Euro Shopper Maria Biscuit. more...
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gaining 1.0 lb a week
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