Jax2507's Journal, 02 March 2020

Progress...havent logged in a while. I logged so I dont "fool" myself...this is normally when self sabotage happens. I dont see the kind of physical change that I expected.🤨

187.8 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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690 kcal

Fat: 38.52g | Prot: 48.64g | Carb: 36.58g.   Breakfast: Coffee, Coffee. Lunch: Cucumber (with Peel), Tomatoes, Rainbow Simply Chicken Fingers, Fish Fingers, Boiled Egg, Cucumber (with Peel), Tomatoes, Rainbow Simply Chicken Fingers, Fish Fingers, Boiled Egg. more...