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Today I watched a friend eat a whole packet of slap chips at work....and I did not even take one.....not a bite ...nada... I feel like that should be a 1kg off for effort.😄😜
Diet Calendar Entry for 03 March 2020:
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1251 kcal
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Fat: 78.30g | Prot: 75.72g | Carb: 59.89g.
Breakfast: Coffee. Lunch: Cappuccino, Tomato and Cucumber Salad with Oil and Vinegar, FitChef Bacon Mushroom Bunless Beef Burger. Dinner: Sweet Potato , Chicken Feet. more...
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 Comments
In class they brought cake, I took me 2 hours to crack... I was sure I wuddnt have any. Ooh well
03 Mar 20 by member: Lhathembi
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03 Mar 20 by member: Jax2507
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I have colleagues who hide chips and stuff under their desks all the time!
03 Mar 20 by member: Annelizej40
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The girls in my office love a Slap Chippie Friday... the more I do this journey, the less they appeal to me. I can smell the oil, and I know that if I do it, an epic carb-coma will shut my brain down. I'm working on weaning myself off samoosas though. I indulge in one or two every few weeks which isn't too bad (considering 20kgs ago I maybe had 2 samoosas every 2nd or 3rd day).
03 Mar 20 by member: Shereen Donede
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I have managed to reverse the process in my head. I now imagine eating chips and I mentally connect it with a disappointing weigh in. Then I internally chant my mantra -‘It ain’t worth the calories!’ It works most of the time!
03 Mar 20 by member: jaxabi
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Felt the same way when I resisted vetkoeks during the cold week 2 weeks back.
10 Mar 20 by member: Mnokzin
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