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I have been going down but i dont feel the excitement that i would usually feel because i have also been cheating...a lot. i have gone on a no alcohol and supposedly no sweets during this season of observance. i am sure thay will help bring about more posiyive results. i continue to be worried about my hair loss though..need to get to the drs.
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187.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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