Weigh In record (no journal entry) for 28 February 2020
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159.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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2815 kcal
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Fat: 48.54g | Prot: 157.21g | Carb: 432.40g.
Breakfast: Terra do Vento Leite Magro, Continente Iogurte Natural Equilíbrio, Nacional Starz, Prozis 100% Whey Prime. Lunch: Ananás, Guloso Molho Pizza, Heinz Barbecue Sauce, Cebolas, Continente Queijo Emmental, Carne do Peito de Frango, Continente Milho Doce, Continente Massa Pizza. Snacks/Other: Continente Milho para Pipocas. more...
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gaining 4.6 lb a week
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