OliviaJames1's Journal, 21 September 2010

Weigh In record (no journal entry) for 21 September 2010
172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 September 2010:
1959 kcal Fat: 81.89g | Prot: 112.45g | Carb: 200.78g.   Breakfast: Little Ceasars pizza. Lunch: brocolli, terriyaki sauce, brown rice, chicken breast. Dinner: skinny cow cone, Tyson chicken nuggets. Snacks/Other: cheddar cheese, apple, skim milk, frosted shredded wheat kellog. more...
2187 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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