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Lotus1970
Journal
27 Feb 20
Lotus1970's Journal, 27 February 2020
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Weigh In record (no journal entry) for 27 February 2020
127.6 lb
Lost so far:
5.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2020:
1138 kcal
Fat: 60.48g | Prot: 69.32g | Carb: 81.91g.
Breakfast:
Cottage Cheese, Plain Yogurt (Whole Milk), Egg, 365 Organic Steel Cut Oats, President Feta Cheese, Starbucks Espresso Shot, Whole Milk.
Lunch:
Cheese, Rojo's 6 Layer Dip, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Strawberries.
more...
1406 kcal
Activities & Exercise:
Resting - 15 hours and 22 minutes, Sleeping - 8 hours and 38 minutes.
more...
steady weight
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