wildernessny's Journal, 27 February 2020

Time to start over.
128.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2020:
1113 kcal Fat: 41.00g | Prot: 33.06g | Carb: 56.95g.   Dinner: Ground Beef Chow Mein, Chow Mein Noodles, Vinegar (Cider), Yellow Sweet Peppers, Radish, Lettuce, Great Value Extra Virgin Olive Oil, Grape Tomatoes. Snacks/Other: Coors Keystone Light Beer, Gin. more...
gaining 0.8 lb a week

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