Keddie's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
203.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2020:
2974 kcal Fat: 112.21g | Prot: 101.83g | Carb: 337.54g.   Breakfast: Tillamook Oregon Dark Cherry Yogurt, General Mills Honey Nut Cheerios, Butter (Salted), Pancakes with Butter and Syrup , V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Azteca Steak Fajitas. Dinner: Daisy Sour Cream, Food Lion New York Strip Steak, Flour Tortilla, Flour Tortilla. Snacks/Other: Utz Cheese Balls, Hershey's Caramel Topping, Great Value Vanilla Bean Ice Cream, Nutella Hazelnut Spread, Honeycrisp Apples, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
2541 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Standing - 3 hours. more...
losing 1.4 lb a week



     
 

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