Weigh In record (no journal entry) for 26 February 2020
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184.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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771 kcal
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Fat: 41.16g | Prot: 25.94g | Carb: 78.26g.
Breakfast: Tim Hortons Vanilla Cream Donut, Granulated Sugar, Cream (Half & Half) , Cream (Half & Half), Granulated Sugar. Lunch: StarKist Foods Tuna Creations Ranch, Spinach, Ken's Steak House Balsamic Vinaigrette Dressing. Snacks/Other: Roasted Salted Cashew Nuts. more...
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losing 6.3 lb a week
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fitchja's weight history
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