marwar73's Journal, 21 September 2010

217.0 lb Lost so far: 19.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2732 kcal

Fat: 113.73g | Prot: 66.99g | Carb: 365.24g.   Breakfast: Brown 'n Serve Turkey Sausage Links, Wild Blueberry Muffins, Sugared or Glazed Doughnuts. Lunch: Crunchy Taco, Soft Taco - Beef. Dinner: Breadsticks, 12" Hand Tossed Pepperoni Feast Pizza, Dr. Pepper. more...

2398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...