Keddie's Journal, 25 February 2020

203.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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3489 kcal

Fat: 172.82g | Prot: 143.17g | Carb: 360.25g.   Breakfast: Kirkland Signature Adult Multivitamin Gummies, Tillamook Oregon Dark Cherry Yogurt, Whole Milk, General Mills Honey Nut Cheerios, General Mills Honey Nut Cheerios, Kirkland Signature Adult Gummies Calcium, Kirkland Signature Adult Multivitamin Gummies, Cheddar Cheese, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked), Franz Cannon Beach Milk & Honey Bread, Butter (Salted), Cheddar Cheese, Butter (Salted), Franz Cannon Beach Milk & Honey Bread, Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced. Dinner: Pulled Pork, Flour Tortilla, Daisy Sour Cream, Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Snacks/Other: Kroger Death By Chocolate Ice Cream, Kirkland Signature Microwave Popcorn Movie Theater Butter, Utz Cheese Balls, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Dole Bananas. more...

3611 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Standing - 3 hours. more...