Yoli82's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013

162.8 lb Lost so far: 5.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:

140 kcal

Fat: 9.00g | Prot: 10.00g | Carb: 10.00g. Breakfast: Atkins Day Break Creamy Chocolate Shake. more...

1799 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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