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71,65
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157.9 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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2829 kcal
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Fat: 34.21g | Prot: 180.21g | Carb: 445.51g.
Breakfast: Morangos, Nestlé Cerelac, Mimosa Iogurte Aroma Morango, Prozis 100% Whey Prime. Lunch: La Molisana Couscous, Continente Molho Inglês, Azeite Extra-Virgem, Carne do Peito de Frango. Dinner: Nacional Starz, Terra do Vento Leite Magro. Snacks/Other: Prozis 100% Whey Prime, Morangos, Dia Iogurte Natural. more...
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losing 13.9 lb a week
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