2011sexyback's Journal, 04 April 2013

Ate pie for breakfast then slept for 3 hours. Still lost. Awesome! Kick into work mode today

210.0 lb Lost so far: 29.2 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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547 kcal

Fat: 12.85g | Prot: 52.55g | Carb: 54.00g.   Breakfast: Sweet Potato Pie, Tilapia (Fish). Dinner: Tilapia (Fish), French Style Green Beans. more...

2867 kcal

Activities & Exercise: Ellip for 110 mins estimated hr 130 - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...