Weigh In record (no journal entry) for 20 September 2010
|
154.4 lb
Lost so far: 10.8 lb.
Still to go: 19.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 September 2010:
|
360 kcal
|
Fat: 18.78g | Prot: 15.62g | Carb: 33.49g.
Breakfast: coffee, cream cheese, mini bagel cinnamon , egg. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
jwb474's weight history
|