Weigh In record (no journal entry) for 20 February 2020
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155.3 lb
Lost so far: 69.8 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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835 kcal
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Fat: 56.17g | Prot: 33.02g | Carb: 43.04g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Del Monte Avocado, Meat Loaf. Snacks/Other: Atkins Chocolate Coconut Bar . more...
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losing 14.7 lb a week
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caraken's weight history
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