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What
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157.4 lb
Lost so far: 67.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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437 kcal
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Fat: 15.64g | Prot: 24.85g | Carb: 31.00g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Extend Peanut Butter Chocolate Delight Bar, Coca-Cola Coke Zero (20 oz). more...
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gaining 3.5 lb a week
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 Comments
Sometimes it's how it goes. The body doesn't like to give up what it's hoarded, and when given opportunity will take it back at every chance it gets. No worries, keep at it.
19 Feb 20 by member: adamevegod1
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Yeah ups and downs they are very normal
19 Feb 20 by member: liv001
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I know I’ve eaten more lately but almost a month without half my thyroid. Could be part of it. Could be.
19 Feb 20 by member: caraken
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It is going to take awhile for your remining half of your thyroid and meds to start to get the message. I would definitely say that has something to do with it.
19 Feb 20 by member: Erquiaga
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