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Ugh...
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145.4 lb
Lost so far: 3.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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1154 kcal
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Fat: 40.59g | Prot: 60.00g | Carb: 136.98g.
Breakfast: water, Simple Wardolf Salad, eggs poached. Lunch: udon, Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked), Meatless Fried Rice. Snacks/Other: Fried Tofu, Granola, Peaches. more...
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gaining 1.2 lb a week
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