Weigh In record (no journal entry) for 03 April 2013
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275.4 lb
Lost so far: 39.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2013:
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3623 kcal
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Fat: 187.62g | Prot: 79.23g | Carb: 408.04g.
Breakfast: Bananas . Lunch: Chocolate Chunk Cookie, Cheese Pizza, Spinach , Romaine, Creamy Ceasar Dressing , Bacon, Red Onions, Avocados. Dinner: Sweet Tea, Tortilla Corn Chips, Enchilada with Cheese, Meatless Quesadilla with Cheese. more...
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3082 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 23.8 lb a week
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