newnormal's Journal, 18 February 2020

Well that's a nice number. I'll take it. Keep on keepin on...

Have a great day buddies.

208.7 lb Lost so far: 23.3 lb.    Still to go: 63.7 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 100.47g | Prot: 113.22g | Carb: 15.59g.   Breakfast: Daisy Sour Cream, Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Onions, Duke's Mayonnaise, Tuna in Water (Canned). Dinner: Hormel Black Label Thick Cut Bacon, Butter, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten). more...