2011sexyback's Journal, 02 April 2013

Weight after bowel movement
212.4 lb Lost so far: 26.8 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
690 kcal Fat: 38.55g | Prot: 75.73g | Carb: 8.58g.   Breakfast: Cheddar Cheese, Egg. Dinner: Tofu Shirataki Spaghetti Noodles, Tilapia (Fish), Mozzarella Cheese, Cheddar Cheese. more...
gaining 4.7 lb a week

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