Lotus1970's Journal, 16 February 2020

127.6 lb Lost so far: 5.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 75.96g | Prot: 56.79g | Carb: 99.00g.   Breakfast: Egg, President Feta Cheese, 365 Organic Steel Cut Oats, Starbucks Espresso Shot, Whole Milk. Snacks/Other: King's Choice Smoked Gouda Cheese, Kirkland Signature Cheesecake, Dole Frozen Strawberries. more...

1404 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...