Weigh In record (no journal entry) for 18 September 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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734 kcal
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Fat: 25.50g | Prot: 28.00g | Carb: 110.50g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Chewy Bars - Oats & Chocolate, Chex Mix Traditional (Pouch), Turkey Wrap. more...
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gaining 1.1 lb a week
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